Vascular Associates of Northern Virginia

Timely and considerate care of the arterial and venous systems.

Benefits of Fish in Cardiovascular Health


To improve your cardiovascular health, try to include fish in your diet.  Fish provides Omega-3 fatty acids, which have been known to benefit cardiovascular health if consumed within recommended amounts.

To learn more about the benefits of Omega-3 and fish, check out this article on the Cleveland Clinic website called:

The Power of Fish in Your Diet

The article also lists some other sources of Omega-3 fatty acids if you do not like fish or if you are allergic to seafood.

Thanks for passing by.

Vascular Associates of Northern Virginia, P.C.
Vascular Laboratory

Our Physicians:
Robert S. Podolsky, M.D.
Avisesh Sahgal, M.D.

Information

This entry was posted on February 5, 2015 by in Other Health Information, Vascular Information.
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