Timely and considerate care of the arterial and venous systems.
To improve your cardiovascular health, try to include fish in your diet. Fish provides Omega-3 fatty acids, which have been known to benefit cardiovascular health if consumed within recommended amounts.
To learn more about the benefits of Omega-3 and fish, check out this article on the Cleveland Clinic website called:
The article also lists some other sources of Omega-3 fatty acids if you do not like fish or if you are allergic to seafood.
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